When performing sports that require a lot of lower body movement, like football, soccer, and basketball, it's not uncommon to suffer some type of injury to your hips or legs. Between pulled hamstrings, sprained ankles, knee injuries, and more, many athletes have found themselves sidelined. Dr. Ulvin has seen all of these problems in our Stacy patients. Thankfully, chiropractic adjustments can help prevent some of these injuries from occurring and research proves it.
Dr. Ulvin keeps current with all of the recent scientific research, and in a paper published in BMC Musculoskeletal Disorders, researchers from Macquarie University in Australia studied 59 semi-elite Australian Rules football players. Roughly one-half were placed in a control group and the other half were put in a treatment group that received sports chiropractic treatment at regular intervals. During the first six weeks, this meant getting care once every week. The following three months consisted of an adjustment every two weeks before reducing those to one visit monthly for the final three months of the study.
The authors noted that there was a "significant" difference in the number of leg strains the players received in the treatment group when compared to the control. In addition, they observed that the subjects who engaged in chiropractic treatment also had less weeks of missed practice and games as a result of non-contact knee injuries. This led them to determine that sports chiropractic treatment should be added to "the current best practice management."
Every major sports organization in the US and the US Olympic Team has chiropractors on staff for their players, because they know that chiropractic therapy really works. If you live near our office in Stacy and would like to see if Dr. Ulvin can help you boost your performance or reduce sports injuries, give our office a call today at (651) 462-3243 for an appointment.
If you're suffering with severe issues, Dr. Ulvin and our staff are here to help you heal. Give our Stacy office a call today at (651) 462-3243 for an appointment.
Original Study
Hoskins W, Pollard H. The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders 2010;11(64).
Dr. Ulvin
Stacy Chiropractic in Stacy, MN provides quality care to patients through the expertise of Dr. Andrew Ulvin.